Shaun Layton 39:19 BikeErg
14,734m
Meters
39:19.3
Time
2:40.1
Pace
388
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 50 |
| Revolution Count | 1988 |
| Power/kg | 1.16 |
| Drag Factor | 105 |
July 01, 2023 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:19.3 | 14,734m | 2:40.1 | 85 | 593 | 50 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 47 |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 48 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 49 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 53 |
| 25:00.0 | 1,875m | 2:40.0 | 85 | 594 | 53 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 51 |
| 35:00.0 | 2,012m | 2:29.1 | 106 | 663 | 50 |
| 39:19.3 | 1,466m | 2:56.8 | 63 | 517 | 53 |
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Workout Graph
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