Shaun Layton 7:53 BikeErg
3,032m
Meters
7:53.4
Time
2:36.1
Pace
80
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 55 |
| Revolution Count | 234 |
| Power/kg | 1.26 |
| Drag Factor | 133 |
July 01, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.4 | 3,032m | 2:36.1 | 92 | 616 | 55 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 56 |
| 7:53.4 | 1,152m | 2:30.5 | 103 | 653 | 55 |
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Workout Graph
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