Shaun Layton 1:08:21 BikeErg
27,061m
Meters
1:08:21.9
Time
2:31.5
Pace
736
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 53 |
| Revolution Count | 3702 |
| Power/kg | 1.37 |
| Drag Factor | 130 |
July 03, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:21.9 | 27,061m | 2:31.5 | 100 | 645 | 53 |
| 10:00.0 | 3,495m | 2:51.6 | 69 | 538 | 52 |
| 20:00.0 | 3,839m | 2:36.2 | 92 | 615 | 55 |
| 30:00.0 | 4,037m | 2:28.6 | 107 | 666 | 54 |
| 40:00.0 | 3,985m | 2:30.5 | 103 | 652 | 53 |
| 50:00.0 | 4,001m | 2:29.9 | 104 | 657 | 53 |
| 1:00:00.0 | 4,273m | 2:20.4 | 126 | 735 | 55 |
| 1:08:21.9 | 3,432m | 2:26.2 | 112 | 685 | 56 |
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Workout Graph
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