Shaun Layton 1:18:49 BikeErg
30,037
Meters
1:18:49.8
Time
2:37.4
Pace
799
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 58 |
| Revolution Count | 4644 |
| Power/kg | 1.23 |
| Drag Factor | 128 |
July 04, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:49.8 | 30,037 | 2:37.4 | 90 | 608 | 799 | 58 |
| 10:00.0 | 3,235 | 3:05.4 | 55 | 488 | 81 | 56 |
| 20:00.0 | 3,791 | 2:38.2 | 88 | 603 | 100 | 56 |
| 30:00.0 | 3,863 | 2:35.3 | 93 | 621 | 102 | 59 |
| 40:00.0 | 3,857 | 2:35.5 | 93 | 619 | 103 | 60 |
| 50:00.0 | 4,111 | 2:25.9 | 113 | 687 | 114 | 59 |
| 1:00:00.0 | 3,683 | 2:42.9 | 81 | 578 | 95 | 59 |
| 1:10:00.0 | 3,894 | 2:34.0 | 96 | 629 | 104 | 60 |
| 1:18:49.8 | 3,603 | 2:27.0 | 110 | 678 | 100 | 59 |
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Workout Graph
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