Shaun Layton 51:18 BikeErg
20,024
Meters
51:18.2
Time
2:33.7
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 53 |
| Revolution Count | 2766 |
| Power/kg | 1.31 |
| Drag Factor | 129 |
July 06, 2023 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:18.2 | 20,024 | 2:33.7 | 96 | 631 | 536 | 53 |
| 5:00.0 | 1,682 | 2:58.3 | 62 | 512 | 42 | 47 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 48 | 51 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 53 |
| 20:00.0 | 1,932 | 2:35.2 | 93 | 621 | 51 | 53 |
| 25:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 53 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 55 |
| 35:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 55 |
| 40:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 53 |
| 45:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 61 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 57 |
| 51:18.2 | 533 | 2:26.7 | 111 | 681 | 14 | 56 |
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Workout Graph
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