Shaun Layton 1:30:48 BikeErg
30,033m
Meters
1:30:48.3
Time
3:01.4
Pace
755
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 62 |
| Revolution Count | 5666 |
| Power/kg | 0.81 |
| Drag Factor | 51 |
July 10, 2023 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:48.3 | 30,033m | 3:01.4 | 59 | 501 | 62 |
| 10:00.0 | 3,024m | 3:18.4 | 45 | 454 | 57 |
| 20:00.0 | 3,123m | 3:12.1 | 49 | 469 | 59 |
| 30:00.0 | 3,236m | 3:05.4 | 55 | 488 | 60 |
| 40:00.0 | 3,135m | 3:11.3 | 50 | 471 | 59 |
| 50:00.0 | 3,325m | 3:00.4 | 60 | 504 | 62 |
| 1:00:00.0 | 3,384m | 2:57.3 | 63 | 516 | 63 |
| 1:10:00.0 | 3,415m | 2:55.6 | 65 | 522 | 64 |
| 1:20:00.0 | 3,495m | 2:51.6 | 69 | 538 | 66 |
| 1:30:00.0 | 3,663m | 2:43.8 | 80 | 574 | 69 |
| 1:30:48.3 | 233m | 3:27.2 | 39 | 435 | 69 |
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Workout Graph
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