Shaun Layton 1:20:36 BikeErg
30,047m
Meters
1:20:36.3
Time
2:40.9
Pace
784
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 52 |
| Revolution Count | 4229 |
| Power/kg | 1.15 |
| Drag Factor | 132 |
July 11, 2023 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:36.3 | 30,047m | 2:40.9 | 84 | 588 | 52 |
| 10:00.0 | 3,452m | 2:53.8 | 67 | 529 | 51 |
| 20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 54 |
| 30:00.0 | 3,689m | 2:42.6 | 81 | 579 | 53 |
| 40:00.0 | 3,687m | 2:42.7 | 81 | 579 | 50 |
| 50:00.0 | 3,831m | 2:36.6 | 91 | 613 | 52 |
| 1:00:00.0 | 3,816m | 2:37.2 | 90 | 609 | 52 |
| 1:10:00.0 | 3,835m | 2:36.4 | 91 | 614 | 52 |
| 1:20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 52 |
| 1:20:36.3 | 209m | 2:53.6 | 67 | 529 | 52 |
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Workout Graph
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