Shaun Layton 27:41 BikeErg
10,027m
Meters
27:41.5
Time
2:45.7
Pace
266
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 1543 |
| Power/kg | 1.05 |
| Drag Factor | 220 |
July 12, 2023 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:41.5 | 10,027m | 2:45.7 | 77 | 564 | 55 |
| 5:00.0 | 1,403m | 3:33.8 | 36 | 423 | 60 |
| 10:00.0 | 1,580m | 3:09.8 | 51 | 475 | 60 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 56 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 54 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 52 |
| 27:41.5 | 1,169m | 2:18.1 | 133 | 756 | 50 |
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Workout Graph
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