Shaun Layton 9:55 row
2,017m
Meters
9:55.5
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 99 |
July 12, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,017m | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 9:55.5 | 1,004m | 2:27.1 | 110 | 677 | 28 |
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