Shaun Layton 14:15 BikeErg
6,027m
Meters
14:15.9
Time
2:22.0
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 54 |
| Revolution Count | 784 |
| Power/kg | 1.67 |
| Drag Factor | 216 |
July 12, 2023 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:15.9 | 6,027m | 2:22.0 | 122 | 720 | 54 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 54 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 55 |
| 14:15.9 | 2,026m | 2:06.3 | 174 | 897 | 56 |
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Workout Graph
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