Shaun Layton 8:54 row
2,015m
Meters
8:54.4
Time
2:12.6
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 170 |
July 15, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,015m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 8:54.4 | 907m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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