Shaun Layton 1:18:13 BikeErg
30,024m
Meters
1:18:13.1
Time
2:36.3
Pace
807
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 59 |
| Revolution Count | 4648 |
| Power/kg | 1.26 |
| Drag Factor | 132 |
July 17, 2023 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:13.1 | 30,024m | 2:36.3 | 92 | 615 | 59 |
| 10:00.0 | 3,412m | 2:55.8 | 64 | 521 | 59 |
| 20:00.0 | 3,887m | 2:34.3 | 95 | 627 | 58 |
| 30:00.0 | 3,792m | 2:38.2 | 88 | 604 | 61 |
| 40:00.0 | 3,766m | 2:39.3 | 87 | 597 | 60 |
| 50:00.0 | 3,686m | 2:42.7 | 81 | 579 | 58 |
| 1:00:00.0 | 3,808m | 2:37.5 | 89 | 607 | 57 |
| 1:10:00.0 | 3,991m | 2:30.3 | 103 | 654 | 58 |
| 1:18:13.1 | 3,683m | 2:13.8 | 146 | 801 | 64 |
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Workout Graph
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