Shaun Layton 24:30 BikeErg
10,034m
Meters
24:30.3
Time
2:26.5
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 55 |
| Revolution Count | 1357 |
| Power/kg | 1.52 |
| Drag Factor | 160 |
July 18, 2023 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:30.3 | 10,034m | 2:26.5 | 111 | 682 | 55 |
| 5:00.0 | 1,745m | 2:51.9 | 69 | 537 | 55 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 55 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 53 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 57 |
| 24:30.3 | 1,935m | 2:19.6 | 128 | 741 | 57 |
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Workout Graph
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