Shaun Layton 1:35:42 BikeErg
40,024m
Meters
1:35:42.5
Time
2:23.4
Pace
1126
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 52 |
| Revolution Count | 5002 |
| Power/kg | 1.63 |
| Drag Factor | 219 |
July 20, 2023 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:35:42.5 | 40,024m | 2:23.4 | 119 | 707 | 52 |
| 10:00.0 | 3,951m | 2:31.8 | 100 | 643 | 50 |
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 51 |
| 30:00.0 | 4,088m | 2:26.7 | 111 | 680 | 51 |
| 40:00.0 | 4,154m | 2:24.4 | 116 | 699 | 51 |
| 50:00.0 | 4,305m | 2:19.3 | 129 | 744 | 53 |
| 1:00:00.0 | 4,490m | 2:13.6 | 147 | 804 | 55 |
| 1:10:00.0 | 4,256m | 2:20.9 | 125 | 729 | 54 |
| 1:20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 52 |
| 1:30:00.0 | 4,227m | 2:21.9 | 122 | 721 | 53 |
| 1:35:42.5 | 2,376m | 2:24.1 | 117 | 702 | 53 |
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Workout Graph
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