Shaun Layton 1:17:39 BikeErg
30,034m
Meters
1:17:39.4
Time
2:35.1
Pace
818
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 35 |
| Revolution Count | 4638 |
| Power/kg | 1.29 |
| Drag Factor | 128 |
July 21, 2023 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:39.4 | 30,034m | 2:35.1 | 94 | 622 | 35 |
| 10:00.0 | 2,949m | 3:23.4 | 42 | 443 | 59 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 2,949m | 3:23.4 | 42 | 443 | 59 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 2,949m | 3:23.4 | 42 | 443 | 59 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:10:00.0 | 2,949m | 3:23.4 | 42 | 443 | 59 |
| 1:17:39.4 | 3,814m | 2:00.4 | 200 | 989 | 55 |
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Workout Graph
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