Shaun Layton 27:33 BikeErg
10,032m
Meters
27:33.6
Time
2:44.8
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 55 |
| Revolution Count | 1531 |
| Power/kg | 1.07 |
| Drag Factor | 95 |
July 21, 2023 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:33.6 | 10,032m | 2:44.8 | 78 | 568 | 55 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 52 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 54 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 55 |
| 20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 57 |
| 25:00.0 | 1,885m | 2:39.1 | 87 | 598 | 58 |
| 27:33.6 | 982m | 2:36.4 | 91 | 614 | 59 |
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Workout Graph
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