Shaun Layton 35:20 BikeErg
15,024m
Meters
35:20.8
Time
2:21.1
Pace
434
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 56 |
| Revolution Count | 1997 |
| Power/kg | 1.7 |
| Drag Factor | 219 |
July 28, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:20.8 | 15,024m | 2:21.1 | 124 | 728 | 56 |
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 55 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 55 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 52 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 57 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 60 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 58 |
| 35:00.0 | 2,460m | 2:01.9 | 193 | 964 | 57 |
| 35:20.8 | 158m | 2:11.6 | 153 | 827 | 58 |
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Workout Graph
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