Shaun Layton 37:36 BikeErg
15,039m
Meters
37:36.6
Time
2:30.0
Pace
416
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 55 |
| Revolution Count | 2081 |
| Power/kg | 1.42 |
| Drag Factor | 213 |
July 28, 2023 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:36.6 | 15,039m | 2:30.0 | 104 | 656 | 55 |
| 5:00.0 | 1,649m | 3:01.9 | 58 | 500 | 56 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 59 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 57 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 54 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 55 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 54 |
| 35:00.0 | 2,246m | 2:13.5 | 147 | 805 | 54 |
| 37:36.6 | 1,179m | 2:12.8 | 149 | 814 | 53 |
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Workout Graph
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