Shaun Layton 1:18:18 BikeErg
30,028m
Meters
1:18:18.9
Time
2:36.4
Pace
804
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 53 |
| Revolution Count | 4220 |
| Power/kg | 1.25 |
| Drag Factor | 127 |
July 29, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:18.9 | 30,028m | 2:36.4 | 91 | 614 | 53 |
| 10:00.0 | 3,216m | 3:06.5 | 54 | 485 | 56 |
| 20:00.0 | 3,733m | 2:40.7 | 84 | 590 | 56 |
| 30:00.0 | 4,096m | 2:26.4 | 111 | 683 | 53 |
| 40:00.0 | 4,283m | 2:20.0 | 127 | 738 | 51 |
| 50:00.0 | 3,730m | 2:40.8 | 84 | 589 | 54 |
| 1:00:00.0 | 3,929m | 2:32.7 | 98 | 638 | 53 |
| 1:10:00.0 | 3,823m | 2:36.9 | 91 | 611 | 53 |
| 1:18:18.9 | 3,218m | 2:35.0 | 94 | 623 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.