Shaun Layton 1:18:26 BikeErg
30,026m
Meters
1:18:26.6
Time
2:36.7
Pace
798
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 54 |
| Revolution Count | 4263 |
| Power/kg | 1.25 |
| Drag Factor | 129 |
July 30, 2023 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:26.6 | 30,026m | 2:36.7 | 91 | 612 | 54 |
| 10:00.0 | 3,375m | 2:57.7 | 62 | 514 | 55 |
| 20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 51 |
| 30:00.0 | 4,196m | 2:22.9 | 120 | 711 | 52 |
| 40:00.0 | 3,776m | 2:38.8 | 87 | 600 | 54 |
| 50:00.0 | 3,968m | 2:31.2 | 101 | 648 | 48 |
| 1:00:00.0 | 3,715m | 2:41.5 | 83 | 585 | 60 |
| 1:10:00.0 | 3,820m | 2:37.0 | 90 | 610 | 57 |
| 1:18:26.6 | 3,305m | 2:33.2 | 97 | 634 | 56 |
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Workout Graph
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