Shaun Layton 1:20:38 BikeErg
30,025m
Meters
1:20:38.8
Time
2:41.1
Pace
791
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 56 |
| Revolution Count | 4636 |
| Power/kg | 1.15 |
| Drag Factor | 127 |
August 01, 2023 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:38.8 | 30,025m | 2:41.1 | 84 | 587 | 56 |
| 10:00.0 | 2,922m | 3:25.3 | 40 | 439 | 58 |
| 20:00.0 | 3,754m | 2:39.8 | 86 | 595 | 55 |
| 30:00.0 | 3,976m | 2:30.9 | 102 | 650 | 53 |
| 40:00.0 | 3,812m | 2:37.3 | 90 | 608 | 60 |
| 50:00.0 | 3,856m | 2:35.6 | 93 | 619 | 56 |
| 1:00:00.0 | 3,657m | 2:44.0 | 79 | 572 | 56 |
| 1:10:00.0 | 3,838m | 2:36.3 | 92 | 615 | 61 |
| 1:20:00.0 | 3,979m | 2:30.7 | 102 | 651 | 57 |
| 1:20:38.8 | 230m | 2:48.6 | 73 | 550 | 57 |
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Workout Graph
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