Shaun Layton 1:45:09 BikeErg
40,031m
Meters
1:45:09.9
Time
2:37.6
Pace
1067
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 57 |
| Revolution Count | 6131 |
| Power/kg | 1.22 |
| Drag Factor | 216 |
August 02, 2023 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45:09.9 | 40,031m | 2:37.6 | 89 | 607 | 57 |
| 10:00.0 | 3,311m | 3:01.2 | 59 | 502 | 53 |
| 20:00.0 | 3,844m | 2:36.0 | 92 | 616 | 54 |
| 30:00.0 | 3,918m | 2:33.1 | 97 | 635 | 55 |
| 40:00.0 | 3,969m | 2:31.1 | 101 | 648 | 55 |
| 50:00.0 | 3,645m | 2:44.6 | 78 | 570 | 62 |
| 1:00:00.0 | 3,409m | 2:56.0 | 64 | 520 | 67 |
| 1:10:00.0 | 3,840m | 2:36.2 | 92 | 615 | 63 |
| 1:20:00.0 | 3,990m | 2:30.3 | 103 | 654 | 58 |
| 1:30:00.0 | 3,999m | 2:30.0 | 104 | 656 | 56 |
| 1:40:00.0 | 3,874m | 2:34.8 | 94 | 624 | 59 |
| 1:45:09.9 | 2,230m | 2:18.9 | 130 | 748 | 50 |
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Workout Graph
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