Shaun Layton 1:19:25 BikeErg
30,024m
Meters
1:19:25.3
Time
2:38.7
Pace
813
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 59 |
| Revolution Count | 4734 |
| Power/kg | 1.21 |
| Drag Factor | 125 |
August 03, 2023 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:25.3 | 30,024m | 2:38.7 | 88 | 601 | 59 |
| 10:00.0 | 3,204m | 3:07.2 | 53 | 483 | 53 |
| 20:00.0 | 3,377m | 2:57.6 | 62 | 514 | 55 |
| 30:00.0 | 3,572m | 2:47.9 | 74 | 554 | 59 |
| 40:00.0 | 3,579m | 2:47.6 | 74 | 555 | 59 |
| 50:00.0 | 3,589m | 2:47.1 | 75 | 557 | 59 |
| 1:00:00.0 | 3,778m | 2:38.8 | 87 | 600 | 62 |
| 1:10:00.0 | 4,344m | 2:18.1 | 133 | 757 | 58 |
| 1:19:25.3 | 4,584m | 2:03.3 | 187 | 942 | 70 |
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Workout Graph
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