Shaun Layton 1:45:23 BikeErg
40,028m
Meters
1:45:23.7
Time
2:37.9
Pace
1071
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 53 |
| Revolution Count | 5705 |
| Power/kg | 1.22 |
| Drag Factor | 201 |
August 05, 2023 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45:23.7 | 40,028m | 2:37.9 | 89 | 605 | 53 |
| 10:00.0 | 3,236m | 3:05.4 | 55 | 488 | 54 |
| 20:00.0 | 3,952m | 2:31.8 | 100 | 644 | 50 |
| 30:00.0 | 3,563m | 2:48.3 | 73 | 552 | 55 |
| 40:00.0 | 3,897m | 2:33.9 | 96 | 630 | 53 |
| 50:00.0 | 3,865m | 2:35.2 | 94 | 621 | 55 |
| 1:00:00.0 | 3,804m | 2:37.7 | 89 | 606 | 53 |
| 1:10:00.0 | 3,795m | 2:38.1 | 89 | 604 | 54 |
| 1:20:00.0 | 3,704m | 2:41.9 | 82 | 583 | 57 |
| 1:30:00.0 | 3,810m | 2:37.4 | 90 | 608 | 55 |
| 1:40:00.0 | 3,855m | 2:35.6 | 93 | 619 | 51 |
| 1:45:23.7 | 2,545m | 2:07.1 | 170 | 885 | 57 |
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Workout Graph
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