Shaun Layton 1:18:20 BikeErg
30,039m
Meters
1:18:20.1
Time
2:36.4
Pace
803
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 53 |
| Revolution Count | 4207 |
| Power/kg | 1.25 |
| Drag Factor | 221 |
August 06, 2023 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:20.1 | 30,039m | 2:36.4 | 91 | 614 | 53 |
| 10:00.0 | 3,590m | 2:47.1 | 75 | 558 | 48 |
| 20:00.0 | 3,907m | 2:33.5 | 97 | 632 | 50 |
| 30:00.0 | 4,083m | 2:26.9 | 110 | 679 | 50 |
| 40:00.0 | 3,589m | 2:47.1 | 75 | 557 | 56 |
| 50:00.0 | 4,135m | 2:25.1 | 115 | 694 | 52 |
| 1:00:00.0 | 3,418m | 2:55.5 | 65 | 522 | 62 |
| 1:10:00.0 | 3,815m | 2:37.2 | 90 | 609 | 57 |
| 1:18:20.1 | 3,503m | 2:22.7 | 120 | 713 | 51 |
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Workout Graph
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