Shaun Layton 8:50 row
2,028m
Meters
8:50.1
Time
2:10.6
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 178 |
August 06, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,028m | 2:10.6 | 157 | 839 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 8:50.1 | 898m | 2:08.1 | 166 | 872 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.