Shaun Layton 1:16:20 BikeErg
32,035m
Meters
1:16:20.9
Time
2:22.9
Pace
912
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 56 |
| Revolution Count | 4312 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
August 08, 2023 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:20.9 | 32,035m | 2:22.9 | 120 | 711 | 56 |
| 5:00.0 | 1,693m | 2:57.2 | 63 | 516 | 54 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 55 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 54 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 57 |
| 25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 57 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 55 |
| 35:00.0 | 2,153m | 2:19.3 | 129 | 745 | 53 |
| 40:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 45:00.0 | 2,112m | 2:22.0 | 122 | 720 | 55 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 55 |
| 55:00.0 | 2,352m | 2:07.5 | 169 | 880 | 56 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 62 |
| 1:05:00.0 | 1,979m | 2:31.5 | 100 | 645 | 61 |
| 1:10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 55 |
| 1:15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 58 |
| 1:16:20.9 | 564m | 2:23.4 | 119 | 708 | 65 |
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Workout Graph
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