Shaun Layton 18:22 BikeErg
6,027m
Meters
18:22.6
Time
3:02.9
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 54 |
| Revolution Count | 1002 |
| Power/kg | 0.78 |
| Drag Factor | 74 |
August 08, 2023 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:22.6 | 6,027m | 3:02.9 | 57 | 496 | 54 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 52 |
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 54 |
| 15:00.0 | 1,675m | 2:59.1 | 61 | 509 | 56 |
| 18:22.6 | 1,164m | 2:54.0 | 66 | 528 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.