Shaun Layton 1:15:39 BikeErg
30,040
Meters
1:15:39.1
Time
2:31.1
Pace
819
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 50 |
| Revolution Count | 3852 |
| Power/kg | 1.38 |
| Drag Factor | 185 |
August 09, 2023 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:39.1 | 30,040 | 2:31.1 | 101 | 649 | 819 | 50 |
| 10:00.0 | 3,426 | 2:55.1 | 65 | 524 | 87 | 50 |
| 20:00.0 | 3,876 | 2:34.7 | 94 | 624 | 104 | 49 |
| 30:00.0 | 4,087 | 2:26.8 | 111 | 680 | 113 | 50 |
| 40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 103 | 52 |
| 50:00.0 | 4,237 | 2:21.6 | 123 | 724 | 120 | 50 |
| 1:00:00.0 | 4,096 | 2:26.4 | 111 | 683 | 113 | 52 |
| 1:10:00.0 | 4,141 | 2:24.8 | 115 | 695 | 115 | 51 |
| 1:15:39.1 | 2,315 | 2:26.4 | 111 | 683 | 64 | 51 |
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Workout Graph
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