Shaun Layton 11:58 BikeErg
5,026m
Meters
11:58.9
Time
2:23.0
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 52 |
| Revolution Count | 630 |
| Power/kg | 1.64 |
| Drag Factor | 217 |
August 12, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:58.9 | 5,026m | 2:23.0 | 120 | 711 | 52 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 52 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 53 |
| 11:58.9 | 914m | 2:10.0 | 159 | 847 | 53 |
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Workout Graph
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