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Shaun Layton 1:16:44 BikeErg

30,026

Meters

1:16:44.9

Time

2:33.3

Pace

811

Calories

Average Watts97
Calories Per Hour633
RPM60
Revolution Count4645
Power/kg1.33
Drag Factor99

August 13, 2023 12:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:16:44.9 30,026 2:33.3 97 633 811 60
5:00.0 1,577 3:10.2 51 474 39 57
10:00.0 1,803 2:46.3 76 561 46 60
15:00.0 1,846 2:42.5 82 580 48 58
20:00.0 2,069 2:24.9 115 695 57 53
25:00.0 1,996 2:30.3 103 654 54 58
30:00.0 2,010 2:29.2 105 662 55 62
35:00.0 1,966 2:32.5 99 639 53 65
40:00.0 1,984 2:31.2 101 648 54 64
45:00.0 2,028 2:27.9 108 672 56 61
50:00.0 2,060 2:25.6 113 690 57 60
55:00.0 1,941 2:34.5 95 626 52 58
1:00:00.0 1,923 2:36.0 92 617 51 63
1:05:00.0 2,006 2:29.5 105 660 55 65
1:10:00.0 2,033 2:27.5 109 674 56 62
1:15:00.0 2,100 2:22.8 120 713 59 61
1:16:44.9 687 2:32.6 98 638 19 63

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Workout Graph

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