Shaun Layton 1:24:50 BikeErg
35,061m
Meters
1:24:50.4
Time
2:25.1
Pace
984
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 56 |
| Revolution Count | 4847 |
| Power/kg | 1.56 |
| Drag Factor | 220 |
August 14, 2023 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:50.4 | 35,061m | 2:25.1 | 114 | 693 | 56 |
| 10:00.0 | 3,913m | 2:33.3 | 97 | 634 | 52 |
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 57 |
| 30:00.0 | 4,350m | 2:17.9 | 133 | 759 | 55 |
| 40:00.0 | 3,894m | 2:34.0 | 96 | 629 | 60 |
| 50:00.0 | 4,131m | 2:25.2 | 114 | 693 | 52 |
| 1:00:00.0 | 3,885m | 2:34.4 | 95 | 627 | 64 |
| 1:10:00.0 | 4,067m | 2:27.5 | 109 | 675 | 63 |
| 1:20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 53 |
| 1:24:50.4 | 2,235m | 2:09.9 | 160 | 849 | 55 |
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Workout Graph
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