Shaun Layton 8:55 row
2,020m
Meters
8:55.4
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 139 |
August 14, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,020m | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 8:55.4 | 916m | 2:08.4 | 165 | 867 | 29 |
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Workout Graph
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