Shaun Layton 1:20:15 BikeErg
30,028m
Meters
1:20:15.4
Time
2:40.3
Pace
788
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 52 |
| Revolution Count | 4238 |
| Power/kg | 1.16 |
| Drag Factor | 127 |
August 16, 2023 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:15.4 | 30,028m | 2:40.3 | 85 | 592 | 52 |
| 10:00.0 | 3,252m | 3:04.5 | 56 | 491 | 53 |
| 20:00.0 | 3,507m | 2:51.0 | 70 | 540 | 55 |
| 30:00.0 | 3,658m | 2:44.0 | 79 | 572 | 54 |
| 40:00.0 | 3,791m | 2:38.2 | 88 | 603 | 52 |
| 50:00.0 | 3,999m | 2:30.0 | 104 | 656 | 52 |
| 1:00:00.0 | 4,099m | 2:26.3 | 112 | 684 | 50 |
| 1:10:00.0 | 3,859m | 2:35.4 | 93 | 620 | 51 |
| 1:20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 52 |
| 1:20:15.4 | 85m | 3:01.1 | 59 | 502 | 54 |
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Workout Graph
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