Shaun Layton 23:32 row
5,020m
Meters
23:32.4
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 219 |
August 17, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,020m | 2:20.6 | 126 | 732 | 26 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 23:32.4 | 785m | 2:15.2 | 141 | 786 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.