Shaun Layton 26:36 BikeErg
10,040
Meters
26:36.9
Time
2:39.0
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 58 |
| Revolution Count | 1566 |
| Power/kg | 1.19 |
| Drag Factor | 128 |
August 18, 2023 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:36.9 | 10,040 | 2:39.0 | 87 | 597 | 265 | 58 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 60 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 61 |
| 15:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 59 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 58 |
| 25:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 57 |
| 26:36.9 | 660 | 2:26.8 | 111 | 668 | 18 | 57 |
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Workout Graph
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