Shaun Layton 9:23 row
2,018m
Meters
9:23.4
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 175 |
August 19, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,018m | 2:19.5 | 129 | 742 | 25 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 9:23.4 | 956m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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