Shaun Layton 42:13 BikeErg
15,054
Meters
42:13.7
Time
2:48.3
Pace
386
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 53 |
| Revolution Count | 2248 |
| Power/kg | 1 |
| Drag Factor | 102 |
August 20, 2023 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:13.7 | 15,054 | 2:48.3 | 73 | 548 | 386 | 53 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 49 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 51 |
| 15:00.0 | 1,744 | 2:52.0 | 69 | 528 | 44 | 52 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 51 |
| 25:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 54 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 54 |
| 35:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 55 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 57 |
| 42:13.7 | 888 | 2:30.5 | 103 | 646 | 24 | 60 |
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Workout Graph
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