Shaun Layton 39:32 BikeErg
15,032
Meters
39:32.0
Time
2:37.7
Pace
407
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 58 |
| Revolution Count | 2317 |
| Power/kg | 1.22 |
| Drag Factor | 184 |
August 23, 2023 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:32.0 | 15,032 | 2:37.7 | 89 | 606 | 407 | 58 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 64 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 512 | 42 | 64 |
| 15:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 60 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 57 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 56 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 55 |
| 35:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 55 |
| 39:32.0 | 2,118 | 2:08.4 | 165 | 868 | 66 | 58 |
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Workout Graph
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