Shaun Layton 24:39 row
5,022m
Meters
24:39.9
Time
2:27.3
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 141 |
August 23, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 5,022m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 24:39.9 | 1,010m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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