Shaun Layton 1:19:32 BikeErg
30,024m
Meters
1:19:32.0
Time
2:38.9
Pace
792
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 54 |
| Revolution Count | 4359 |
| Power/kg | 1.19 |
| Drag Factor | 160 |
August 24, 2023 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:32.0 | 30,024m | 2:38.9 | 87 | 600 | 54 |
| 10:00.0 | 3,695m | 2:42.3 | 82 | 581 | 50 |
| 20:00.0 | 3,826m | 2:36.8 | 91 | 612 | 51 |
| 30:00.0 | 3,755m | 2:39.7 | 86 | 595 | 51 |
| 40:00.0 | 3,928m | 2:32.7 | 98 | 637 | 56 |
| 50:00.0 | 3,765m | 2:39.3 | 86 | 597 | 59 |
| 1:00:00.0 | 3,785m | 2:38.5 | 88 | 602 | 54 |
| 1:10:00.0 | 3,486m | 2:52.1 | 69 | 536 | 60 |
| 1:19:32.0 | 3,784m | 2:31.1 | 101 | 648 | 57 |
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Workout Graph
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