Shaun Layton 50:16 BikeErg
20,025m
Meters
50:16.2
Time
2:30.6
Pace
555
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 58 |
| Revolution Count | 2921 |
| Power/kg | 1.4 |
| Drag Factor | 132 |
August 26, 2023 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:16.2 | 20,025m | 2:30.6 | 102 | 652 | 58 |
| 5:00.0 | 1,569m | 3:11.2 | 50 | 472 | 56 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 57 |
| 15:00.0 | 1,711m | 2:55.3 | 65 | 523 | 54 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 57 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 56 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 56 |
| 35:00.0 | 2,147m | 2:19.7 | 128 | 741 | 59 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 59 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 62 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 50:16.2 | 102m | 2:38.8 | 87 | 600 | 64 |
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Workout Graph
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