Shaun Layton 1:29:42 BikeErg
35,021m
Meters
1:29:42.2
Time
2:33.6
Pace
943
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 53 |
| Revolution Count | 4803 |
| Power/kg | 1.31 |
| Drag Factor | 132 |
August 28, 2023 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:42.2 | 35,021m | 2:33.6 | 96 | 631 | 53 |
| 10:00.0 | 3,471m | 2:52.8 | 68 | 533 | 51 |
| 20:00.0 | 3,720m | 2:41.2 | 83 | 587 | 55 |
| 30:00.0 | 3,718m | 2:41.3 | 83 | 586 | 54 |
| 40:00.0 | 3,955m | 2:31.7 | 100 | 644 | 54 |
| 50:00.0 | 4,055m | 2:27.9 | 108 | 671 | 56 |
| 1:00:00.0 | 4,344m | 2:18.1 | 133 | 757 | 53 |
| 1:10:00.0 | 4,113m | 2:25.8 | 113 | 688 | 51 |
| 1:20:00.0 | 3,914m | 2:33.2 | 97 | 634 | 53 |
| 1:29:42.2 | 3,734m | 2:35.9 | 92 | 617 | 53 |
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Workout Graph
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