Shaun Layton 1:08:37 BikeErg
30,026
Meters
1:08:37.6
Time
2:17.1
Pace
886
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 66 |
| Revolution Count | 4567 |
| Power/kg | 1.86 |
| Drag Factor | 75 |
August 29, 2023 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:37.6 | 30,026 | 2:17.1 | 136 | 767 | 886 | 66 |
| 10:00.0 | 3,877 | 2:34.7 | 94 | 624 | 104 | 56 |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 123 | 58 |
| 30:00.0 | 3,836 | 2:36.4 | 91 | 614 | 102 | 59 |
| 40:00.0 | 4,721 | 2:07.0 | 170 | 886 | 147 | 59 |
| 50:00.0 | 4,389 | 2:16.7 | 137 | 771 | 128 | 80 |
| 1:00:00.0 | 4,852 | 2:03.6 | 185 | 936 | 155 | 80 |
| 1:08:37.6 | 4,071 | 2:07.1 | 170 | 886 | 127 | 74 |
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Workout Graph
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