Shaun Layton 4:39 BikeErg
1,509m
Meters
4:39.0
Time
3:04.8
Pace
38
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 52 |
| Revolution Count | 240 |
| Power/kg | 0.75 |
| Drag Factor | 104 |
August 30, 2023 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:39.0 | 1,509m | 3:04.8 | 55 | 490 | 52 |
| 4:39.0 | 1,509m | 3:04.8 | 55 | 490 | 52 |
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Workout Graph
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