Shaun Layton 1:17:37 BikeErg
30,029m
Meters
1:17:37.9
Time
2:35.1
Pace
799
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 56 |
| Revolution Count | 4377 |
| Power/kg | 1.29 |
| Drag Factor | 97 |
August 30, 2023 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:37.9 | 30,029m | 2:35.1 | 94 | 622 | 56 |
| 10:00.0 | 3,709m | 2:41.7 | 83 | 584 | 52 |
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 53 |
| 30:00.0 | 3,939m | 2:32.3 | 99 | 640 | 54 |
| 40:00.0 | 3,844m | 2:36.0 | 92 | 616 | 58 |
| 50:00.0 | 3,785m | 2:38.5 | 88 | 602 | 57 |
| 1:00:00.0 | 3,728m | 2:40.9 | 84 | 588 | 56 |
| 1:10:00.0 | 3,918m | 2:33.1 | 97 | 635 | 59 |
| 1:17:37.9 | 3,055m | 2:29.8 | 104 | 657 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.