Shaun Layton 1:27:36 BikeErg
30,022m
Meters
1:27:36.7
Time
2:55.0
Pace
758
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 56 |
| Revolution Count | 4977 |
| Power/kg | 0.89 |
| Drag Factor | 75 |
September 05, 2023 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27:36.7 | 30,022m | 2:55.0 | 65 | 524 | 56 |
| 10:00.0 | 3,108m | 3:13.0 | 49 | 467 | 51 |
| 20:00.0 | 3,373m | 2:57.8 | 62 | 514 | 56 |
| 30:00.0 | 3,373m | 2:57.8 | 62 | 514 | 56 |
| 40:00.0 | 3,334m | 2:59.9 | 60 | 506 | 55 |
| 50:00.0 | 3,409m | 2:56.0 | 64 | 520 | 56 |
| 1:00:00.0 | 3,438m | 2:54.5 | 66 | 526 | 57 |
| 1:10:00.0 | 3,536m | 2:49.6 | 72 | 546 | 58 |
| 1:20:00.0 | 3,690m | 2:42.6 | 81 | 580 | 61 |
| 1:27:36.7 | 2,761m | 2:45.4 | 77 | 566 | 60 |
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Workout Graph
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