Shaun Layton 2:00:00 BikeErg
45,025
Meters
2:00:00.3
Time
2:39.9
Pace
1188
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 57 |
| Revolution Count | 6899 |
| Power/kg | 1.18 |
| Drag Factor | 127 |
September 11, 2023 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:00:00.3 | 45,025 | 2:39.9 | 86 | 593 | 1188 | 57 |
| 10:00.0 | 3,149 | 3:10.5 | 51 | 474 | 79 | 56 |
| 20:00.0 | 3,679 | 2:43.0 | 81 | 570 | 95 | 54 |
| 30:00.0 | 3,737 | 2:40.5 | 85 | 582 | 97 | 57 |
| 40:00.0 | 3,577 | 2:47.7 | 74 | 552 | 92 | 56 |
| 50:00.0 | 3,837 | 2:36.3 | 92 | 606 | 101 | 58 |
| 1:00:00.0 | 3,688 | 2:42.6 | 81 | 576 | 96 | 58 |
| 1:10:00.0 | 3,778 | 2:38.8 | 87 | 594 | 99 | 61 |
| 1:20:00.0 | 4,087 | 2:26.8 | 111 | 672 | 112 | 55 |
| 1:30:00.0 | 3,504 | 2:51.2 | 70 | 534 | 89 | 60 |
| 1:40:00.0 | 3,802 | 2:37.8 | 89 | 600 | 100 | 56 |
| 1:50:00.0 | 4,048 | 2:28.2 | 107 | 666 | 111 | 57 |
| 2:00:00.3 | 4,137 | 2:25.1 | 115 | 701 | 117 | 59 |
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Workout Graph
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