Shaun Layton 1:29:38 BikeErg

30,040m

Meters

1:29:38.2

Time

2:59.0

Pace

756

Calories

Average Watts61
Calories Per Hour509
RPM55
Revolution Count4996
Power/kg0.84
Drag Factor74

September 14, 2023 14:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:29:38.2 30,040m 2:59.0 61 509 55
10:00.0 3,034m 3:17.7 45 455 50
20:00.0 3,212m 3:06.7 54 484 53
30:00.0 3,279m 3:02.9 57 496 54
40:00.0 3,293m 3:02.2 58 499 54
50:00.0 3,287m 3:02.5 58 498 54
1:00:00.0 3,452m 2:53.8 67 529 57
1:10:00.0 3,467m 2:53.0 68 532 57
1:20:00.0 3,565m 2:48.3 73 552 59
1:29:38.2 3,450m 2:47.5 74 555 60

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Workout Graph

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