Shaun Layton 1:29:38 BikeErg
30,040m
Meters
1:29:38.2
Time
2:59.0
Pace
756
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
RPM | 55 |
Revolution Count | 4996 |
Power/kg | 0.84 |
Drag Factor | 74 |
September 14, 2023 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:29:38.2 | 30,040m | 2:59.0 | 61 | 509 | 55 |
10:00.0 | 3,034m | 3:17.7 | 45 | 455 | 50 |
20:00.0 | 3,212m | 3:06.7 | 54 | 484 | 53 |
30:00.0 | 3,279m | 3:02.9 | 57 | 496 | 54 |
40:00.0 | 3,293m | 3:02.2 | 58 | 499 | 54 |
50:00.0 | 3,287m | 3:02.5 | 58 | 498 | 54 |
1:00:00.0 | 3,452m | 2:53.8 | 67 | 529 | 57 |
1:10:00.0 | 3,467m | 2:53.0 | 68 | 532 | 57 |
1:20:00.0 | 3,565m | 2:48.3 | 73 | 552 | 59 |
1:29:38.2 | 3,450m | 2:47.5 | 74 | 555 | 60 |
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Workout Graph
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