Shaun Layton 2:09:23 BikeErg
50,027m
Meters
2:09:23.7
Time
2:35.1
Pace
1357
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 51 |
| Revolution Count | 7217 |
| Power/kg | 1.29 |
| Drag Factor | 159 |
September 17, 2023 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:09:23.7 | 50,027m | 2:35.1 | 94 | 622 | 51 |
| 10:00.0 | 3,056m | 3:16.3 | 46 | 459 | 57 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 1 |
| 30:00.0 | 3,056m | 3:16.3 | 46 | 459 | 57 |
| 40:00.0 | 3,984m | 2:30.6 | 102 | 652 | 53 |
| 50:00.0 | 3,775m | 2:38.9 | 87 | 600 | 57 |
| 1:00:00.0 | 3,984m | 2:30.6 | 102 | 652 | 53 |
| 1:10:00.0 | 3,775m | 2:38.9 | 87 | 600 | 57 |
| 1:20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 54 |
| 1:30:00.0 | 3,688m | 2:42.6 | 81 | 579 | 56 |
| 1:40:00.0 | 4,046m | 2:28.2 | 107 | 669 | 54 |
| 1:50:00.0 | 3,688m | 2:42.6 | 81 | 579 | 56 |
| 2:00:00.0 | 3,412m | 2:55.8 | 64 | 521 | 56 |
| 2:09:23.7 | 3,755m | 2:30.1 | 103 | 656 | 56 |
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Workout Graph
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